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Day 146

Today I was a hungry, hungry hippo.  But I tried to keep it in check.  And I did okay--until the end.
Nom nom nom nom nom.
Breakfast was a pumpkin muffin, a banana, and three glasses of water.  Total: 2 points

 Lunch was a cup of homemade veggie and chicken soup (courtesy of my boss), a salad with a teaspoon of olive oil, and a cup of blueberries.  Plus another pumpkin muffin.  And two more glasses of water.  Total: 6 points

 Snacks were a slice of reduced fat cheese and four wheat crackers, six pretzel twists, and 12 chocolate chips.  And (say it with me) two more glasses of water  Total: 6 points

 Exercise was 75 minutes of yoga.  Despite wearing my awesome long sleeved yoga top that Chris' dad got me, I was cold.
Can a girl get a heater up in here?
Dinner was a two tacos (lean ground beef, low carb/high fiber tortillas, fat free sour cream, tomatoes) and two glasses of milk.  Dessert was a fiber one brownie cookie thing.  Total: 14 points

 And then, for no apparent reason--none at all--I had two cookies, four tootsie rolls, and some pretzels and hummus.  Oh Alyssa, why?  WHY?!?!  Total: 13 points
Queen Ellizabeth
"I'm not sure why you did that, but I don't like it."
Sorry, Lizzy.

 Liquids: 9/6  
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 1/2  
Fruits/Veggies: 6/5
Protein: 3/2
Whole Grains: yes, whole grain pretzels, crackers, and tortilla
Exercise: yes, yoga
Total: 26/26 points
Weekly Points: 31/49 for the week

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