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Day 143

Breakfast was two sausage links and a bowl o' fruit with a cup of tea.  My work fairy godmother was nice enough to take me out to breakfast to discuss how to avoid sitting in the corner and rocking back and forth.  Bless her.  Total: 8 points
I love you, delicious pork.
Lunch was two ounces of ham, a third cup of cheesy broccoli brown rice, and a ginormous apple.  Plus two cups of water.  Total: 4 points
I told you it was big!
Snacky time was a slice of low fat cheese, four whole grain crackers, 12 chocolate chips, and a glass of water.  Total: 3 points

 Dinner was potato casserole and a salad with two teaspoons of olive oil, then two glasses of milk.  I hope you like hearing about potato casserole, because I have lots of leftovers.  And then I went to bed.  Thank God this week is over.  Total: 11 points
I also love my two glasses of milk.
Liquids: 6/6  
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2  
Fruits/Veggies: 5/5
Protein: 4/2
Whole Grains: yes, crackers, brown rice
Exercise: no, but when you voluntarily go to bed at 8:15, that's allowed
Total: 25/26 points
Weekly Points: 0/49 for the week
my-royal-obsession: They are so in sync with each other:’)♥
"Wow, she did such a good job yesterday!"

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