Skip to main content

Day 98

Tuesday's food situation was awesome.  I will admit that I sometimes begrudgingly eat yet ANOTHER cup of tomatoes with olive oil, or drink one more freaking glass of milk, or eat pretzels just so I can say I had some whole grains.  But not Tuesday!

Breakfast was two glasses of water.  Okay, that's not that exciting.  Total: 0 points

Lunch was at Macaroni Grill with Coworker Kathy, who has excellent decorating taste, and Coworker Jason, who is one of the few people that can pull off green plaid successfully.  I had the minestrone soup (and picked out most of the pasta), a caprese salad, and two big pieces of bread with two-ish teaspoons of olive oil.  Plus two glasses of unsweetened tea.  Total: 10 points

Mid-day snack was two cups of apple, followed by a walk with coworkers.  Also three glasses of water. Total: 0 points

Dinner was the best filet mignon I have ever eaten, expertly grilled by Chris and purchased from Lothar.  We also had baked potatoes with reduced fat sour cream, low fat bacon bits, and chives.  Plus another glass of water.  Total: 16 points


Liquids: 8/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 9/5
Protein: 2/2
Whole Grains: no
Exercise: yes, walking

Total26/26 points
Weekly Points11/49 for the week

Steps: 12964 (6464 on the pedometer, 2500 for veggies, 4000 for water)

Tuesday was sooooo Kate Middleton.
"I eat filet and caviar for breakfast, lunch and dinner."

Popular posts from this blog

Freezer Meal #2 - Maple Pork Tenderloin with Apples

This is the second part of my foray in to freezer meals - the first part can be found here  for Cheesy Shells and Italian Sausage. Today we're making a pork and apples recipe adapted from The Pampered Chef.  I love this one--it's so easy to assemble in advance, most of the ingredients you likely already have, and it couldn't be easier to fix the day you want to eat it (dump stuff in pan, bake). So yummy.  And pretty. Maple Pork Tenderloin with Apples For this you'll need the ingredients below.  You probably have the oil, vinegar, garlic, brown sugar, mustard, and bags in your pantry!  You can also easily divide this recipe if you usually only cook for 2-3 people at a time (that's what I do when I make it). 2 pork tenderloins , about 2 pounds total - they can be expensive, so pick these up on sale 3 apples - I prefer honeycrisp but use what you like, or take one of these suggestions 1 small red onion 1/4 cup canola oil 1 clove garlic , press...

New Year, Old Me

And, after a brief 5 year hiatus, we're back! For those of you who are new here, for a number of years I wrote a blog featuring an assortment of things I found interesting: the British Royal Family, sarcastic hot takes on award show fashion, travel, and (the reason I started it) to help me keep stay on track with eating healthier food. Recently, one of my doctors suggested that I start the blog back up and I thought it was a good idea for a few reasons: chief among them to help with some health goals, plus I'd like to use it as a way to stay connected with some colleagues that departed at work. By way of an understatement, 2023 was a smidge rough.   My dad got really sick in April, and after that, it was a slalom of the American healthcare system / in-home healthcare / nursing facilities / ambiguous loss & living grief .  Meanwhile, back at the ranch, the company I work for turned 24 and, well, sometimes 24 year old companies behave like 24 year old humans.  They...

Kate Middleton, Goofball

My new favorite K-Middy gif came out today.  She and William went for a walk during their day off in Australia, and she totally did this: Big Willy and Babykins (their nicknames for each other) have talked about Kate's sense of humor before in interviews.  Apparently she's funny and sarcastic--now we're more than just hair soul mates!  Below are some of my favorite non-posed Kate pics. They're probably watching horses.  So British of them. This is at the Olympics.  She seems concerned. I'd also like to point out that I'm jealous of how good her ponytail looks. It sounds like she's saying "OMG no way!" Man, I hope that's what she's talking about with the fancy church people at the Queen's Diamond Jubilee service. Again, I suspect ponies are involved here. If you watch interviews with her (and I do) she makes this face all the time.  I LOVE IT. Celebrities: they're just like us!  They hide behind their...