Breakfast was a hard boiled egg, a piece of whole wheat toast, a banana, two glassses of water, and an episode of Breaking Bad. Because it's a good show. And not just because Aaron Paul is hot. Total: 4 points
Up next? Taco Tuesday! If I may say so, I made some seriously good tacos. Two whole grain high fiber/low carb tortillas, a half cup of lean ground beef, two tablespoons of fat free sour cream, and a half cup of Skinnytaste's Corn Salsa with Lime. Also eight tortilla chips and two more cups of water. Total: 13 points
Dinner was a half cup of ham and white beans, several little baby corn muffins made with whole grains, a big salad with two teaspoons of olive oil, two cups of water, and a cup of milk. Total: 9 points
Also, I think that I drank an additional bottle of water today, but I don't remember. Don't you just hate it when that happens?
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 5/5
Protein: 4/2
Whole Grains: yes, whole wheat toast, whole grain tortillas, tortilla chips, corn muffins. I'm the queen of whole grains!
Exercise: yes--a mile and a half walk with Chris
Total: 26/26 points
Weekly Points: 0/49 for the week
Overall, I give the day a Kate in a lovely fall outfit.
No, Aaron. I don't want your meth or your doughnuts! Okay, maybe I want your doughnuts. And you. |
Dinner was a half cup of ham and white beans, several little baby corn muffins made with whole grains, a big salad with two teaspoons of olive oil, two cups of water, and a cup of milk. Total: 9 points
Also, I think that I drank an additional bottle of water today, but I don't remember. Don't you just hate it when that happens?
Liquids: 7, or maybe 9/6
Dairy: 2/2Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 5/5
Protein: 4/2
Whole Grains: yes, whole wheat toast, whole grain tortillas, tortilla chips, corn muffins. I'm the queen of whole grains!
Exercise: yes--a mile and a half walk with Chris
Total: 26/26 points
Weekly Points: 0/49 for the week
Overall, I give the day a Kate in a lovely fall outfit.