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Day 92

Breakfast was three glasses of water, two hours of meetings, and a half a cup of an apple.  Total: 0 points
Breakfast.
Lunch was an interesting combination.  I packed a few things, and then discovered I had half of a bean burrito in the fridge.  Which is how I ended up having cornbread, tomatoes, ranch dip made with fat free sour cream, a burrito, a cup and a half of apple, and three cups of water.  Ole?  Total: 8 points

 Snack was one piece of chocolate (such restraint)!  Total: 1 point

 Then I did a new yoga class.  A harder yoga class.  One that involved locusts.
"Boing!"

 Okay, it was really this locust pose.  Which looks easy, but isn't. 
Go ahead--try it.  I'll wait.
Coworker Shelly (who is always in a good mood and really good with Excel) was there, and she put me to shame.  To SHAME, people.  I was unbalanced all over the place.  But it was a good workout.

 Dinner was two hamburger sliders, expertly grilled by Chris, a cup of potatoes with a teaspoon of olive oil, a cup of tomatoes with an ounce and a half of fat free feta and another teaspoon of oil.  Plus two more cups of water.  Total: 17 points

 Snack was a cup of skim milk.  Total: 2 points
Liquids: 9/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 10/5  Suck it, shame squad!
Protein: 4/2
Whole Grains: yes, corn muffins
Exercise: yes--yoga
Total: 26/26 points  
Weekly Points: 2/49 for the week 

 Obviously, today earns a super cute Kate.
"Give me the flowers, little girl.  Or ELSE."

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