Breakfast was a banana and a cup of water. Total: 0 points
Lunch was a half cup of rice and a quarter cup of chana masala. Such discipline!(I really wanted to go back for more. In fact, I still do.) Plus some raita and two cups of milk. Total: 9 points
Dinner was also a Restraint-fest. We went to Bonefish to get out of the house, and I ate one tiny piece of bread with olive oil. Then I ordered a salad and asked for oil and vinegar to go with it. Then I got the Lily's Chicken (chicken, goat cheese, spinach, artichokes) with mashed potatoes and green beans, and took half home with me.
I passed up bang bang shrimp, people! And beer! And all sorts of fried things and cheesy things and things drenched in butter. And then I drank three glasses of unsweetened tea. Total: 13 points
After that I did wii fit, which included boxing, jogging, hula hooping (I'm really good at that one now), a marching game, and that one where you hit the mushrooms with your hips. I bet Shakira is good at that one.
And I had two more glasses of water. And a smidge of cheese. Total: 1 point
Liquids: 8/6
Dairy: 4/2
Vitamin: 1/1
Healthy Oil: 3/2
Fruits/Veggies: 7/5
Protein: 6/2
Whole Grains: no, but I think we can all get over it.
Exercise: yes, wii fit
Total: 23/26 points
Weekly Points: 8/49 for the week.
Steps: 14,000 (2,000 on the pedometer, 3,000 for cardio, 5000 for veggies, 4000 for water)
And you know what this mostly-successful day calls for, right?
Lunch was a half cup of rice and a quarter cup of chana masala. Such discipline!(I really wanted to go back for more. In fact, I still do.) Plus some raita and two cups of milk. Total: 9 points
Dinner was also a Restraint-fest. We went to Bonefish to get out of the house, and I ate one tiny piece of bread with olive oil. Then I ordered a salad and asked for oil and vinegar to go with it. Then I got the Lily's Chicken (chicken, goat cheese, spinach, artichokes) with mashed potatoes and green beans, and took half home with me.
I passed up bang bang shrimp, people! And beer! And all sorts of fried things and cheesy things and things drenched in butter. And then I drank three glasses of unsweetened tea. Total: 13 points
After that I did wii fit, which included boxing, jogging, hula hooping (I'm really good at that one now), a marching game, and that one where you hit the mushrooms with your hips. I bet Shakira is good at that one.
Hips don't lie. |
Liquids: 8/6
Dairy: 4/2
Vitamin: 1/1
Healthy Oil: 3/2
Fruits/Veggies: 7/5
Protein: 6/2
Whole Grains: no, but I think we can all get over it.
Exercise: yes, wii fit
Total: 23/26 points
Weekly Points: 8/49 for the week.
Steps: 14,000 (2,000 on the pedometer, 3,000 for cardio, 5000 for veggies, 4000 for water)
And you know what this mostly-successful day calls for, right?
You can stand under my umbrella...ella...ella..eh..eh...eh. |