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Day 93

Breakfast was last minute excel documents and meeting agendas.  Total: 0 points

Lunch encompassed four hours in The Room.  (Oh goody!)  I ordered lunch and got thin crust veggie pizza and salad with olive oil.  So I chaired the meeting and crammed down some pizza and salad, then had a tablespoon of chocolate chops, and four cups of water.  Total: 11 points
Mmmm....meetings.
Dinner was leftover tacos with lean beef, corn salsa, guacamole, and whole grain tortillas, with four tootsie rolls, a cup of water, and a cup of milk.  Total: 13 points
Liquids: 6/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 5/5  
Protein: 3/2
Whole Grains: yes, whole wheat tortillas
Exercise: no, but I did talk to a Cigna exercise coach, so I'm going to count that as a positive thing
Total: 24/26 points  
Weekly Points: 2/49 for the week 

 So overall, pretty good except for the exercise.  I'll give it a Zara.
If you don't eat enough protein, things start growing out of your head!
 

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