So I'm mad. I'm mad because I didn't exercise yesterday, and instead spent way too much time at my desk, at meetings, and being upset about Things I Should Just Get Over. And I could have gotten up at any time and gone for a walk, which would have had the added bonus of improving my mood, but I didn't. I worked late, then came home in a bad mood, looked at the internet, and went to bed. And I could have come home and done some yoga and calmed down, but I didn't.
Yesterday: 1, Alyssa: 0
Breakfast was water. I really wasn't hungry. Lunch was a Completely Unoriginal repeat of the day before--2 ounces of chicken, 2 cups of tomatoes, 1 ounce of goat cheese, 1 tablespoon of chocolate chips. Plus more water. Dinner was a hastily prepared 7 layer dip that only had 4 layers: fat free beans, queso blanco, tomatoes, and cilantro. (The other layers were contempt, shame, and sarcasm.) More water. Then half a chocolate chip cookie. Then bed. Blah.
Yesterday: 1, Alyssa: 0
We are not amused. |