Skip to main content

Day 25

Well, I weigh 2.4 pounds more than I did last week.  Sadly, this isn't a surprise.  So now I'm up to 29.8 pounds that I want to lose.


If I'm being honest about What Went Wrong, it is:
1) I'm being really lame with the cardio.  I set time aside for it at work, but then I forget my shoes.  And I'm not doing cardio in a pair of cork wedges, no matter how cute they are.


2) I'm not recording everything I eat.  After I write my blog entry, Chris will bust out with the cheese and crackers.  And I will eat some of it, because, well, it is cheese.


3) I'm not really measuring how much of something I'm eating.  When I finally got around to measuring the olive oil I was using, it was more like 2 tablespoons instead of 2 teaspoons.  Whoops.


4) If I have a hard day at work, I'm using it as an excuse to eat whatever I want.  Like yesterday's entire bottle of dessert wine.  (To be fair, it was Bastille Day.  "Allons enfants de la Patrie!  Le jour del gloire est arrivé!")  Or Friday night's sushi/wine/ice cream fest.


So, for this week, I'm going to work on:
1) Really doing the cardio.  I just ordered a second pair of tennis shoes so I can keep a pair at work.

2) Write the blog entry the next day.  That way I'm accountable for EVERYTHING I eat.

3) Measure what I'm eating.  I have a food scale and measuring cups, after all.
4) I don't really have a good solution for this.  Suggestions are welcome.

Okay, so that's the bad news.  But some things did go well.
1) I feel like 75% of the time, I have been making good food choices.
2) I also feel like 75% of the time, I have been doing pretty well with the planning.
3) I have been doing awesome with the water, especially at work.  My advice for people who are struggling with drinking water is to get a cup that has a built in straw.  I think I need one for home too.  (Mental note: bribe Coworker Clare in to giving me an extra company logo straw cup.)

So, you'll have to wait until tomorrow to see what things I ate (and measured) today. :)

Popular posts from this blog

Freezer Meal #2 - Maple Pork Tenderloin with Apples

This is the second part of my foray in to freezer meals - the first part can be found here  for Cheesy Shells and Italian Sausage. Today we're making a pork and apples recipe adapted from The Pampered Chef.  I love this one--it's so easy to assemble in advance, most of the ingredients you likely already have, and it couldn't be easier to fix the day you want to eat it (dump stuff in pan, bake). So yummy.  And pretty. Maple Pork Tenderloin with Apples For this you'll need the ingredients below.  You probably have the oil, vinegar, garlic, brown sugar, mustard, and bags in your pantry!  You can also easily divide this recipe if you usually only cook for 2-3 people at a time (that's what I do when I make it). 2 pork tenderloins , about 2 pounds total - they can be expensive, so pick these up on sale 3 apples - I prefer honeycrisp but use what you like, or take one of these suggestions 1 small red onion 1/4 cup canola oil 1 clove garlic , press...
Read more

New Year, Old Me

And, after a brief 5 year hiatus, we're back! For those of you who are new here, for a number of years I wrote a blog featuring an assortment of things I found interesting: the British Royal Family, sarcastic hot takes on award show fashion, travel, and (the reason I started it) to help me keep stay on track with eating healthier food. Recently, one of my doctors suggested that I start the blog back up and I thought it was a good idea for a few reasons: chief among them to help with some health goals, plus I'd like to use it as a way to stay connected with some colleagues that departed at work. By way of an understatement, 2023 was a smidge rough.   My dad got really sick in April, and after that, it was a slalom of the American healthcare system / in-home healthcare / nursing facilities / ambiguous loss & living grief .  Meanwhile, back at the ranch, the company I work for turned 24 and, well, sometimes 24 year old companies behave like 24 year old humans.  They...
Read more

Kate Middleton, Goofball

My new favorite K-Middy gif came out today.  She and William went for a walk during their day off in Australia, and she totally did this: Big Willy and Babykins (their nicknames for each other) have talked about Kate's sense of humor before in interviews.  Apparently she's funny and sarcastic--now we're more than just hair soul mates!  Below are some of my favorite non-posed Kate pics. They're probably watching horses.  So British of them. This is at the Olympics.  She seems concerned. I'd also like to point out that I'm jealous of how good her ponytail looks. It sounds like she's saying "OMG no way!" Man, I hope that's what she's talking about with the fancy church people at the Queen's Diamond Jubilee service. Again, I suspect ponies are involved here. If you watch interviews with her (and I do) she makes this face all the time.  I LOVE IT. Celebrities: they're just like us!  They hide behind their...
Read more