Breakfast was an omelette with 2 eggs (140), diced ham (50), 2% cheddar cheese (90), tomatoes, and chives. You don't get a picture of it, because my omelette-making skills are atrocious. But it tasted good. And I had lots of water with lemon. Snack was a clementine (35).
Then I did an hour of yoga, and discovered my hamstrings are really tight. Locust pose was pretty killer.
Lunch was a personal Mexican pizza, made with a flat-out wrap (100), fat free refried beans (100), 2% cheese (90), taco sauce (20), tomatoes, and red onions. More lemon water.
Chris and I went for a 2 mile walk since it was almost 60 degrees outside. C'mon spring!
Second snack was a 2% milk slice of american cheese and 4 wheat saltines (100). Plus lemon water.
Dinner started off with a salad of lettuce, beets (30), and endive with Trader Joe's light champagne dressing (25). I also had some chicken (up until the cat stole half of it when I wasn't paying attention, 60) and potatoes (90). Aaaand lemon water.
Dessert was half of a bisquick strawberry shortcake made with light butter and 1% milk (130) with tru whip light (50) and a cup of strawberries (50). More lemon water.
Calories: 1160 vs. 1400
Water: SO MUCH.
Exercise: Yoga and walking.
In conclusion:
Then I did an hour of yoga, and discovered my hamstrings are really tight. Locust pose was pretty killer.
Lunch was a personal Mexican pizza, made with a flat-out wrap (100), fat free refried beans (100), 2% cheese (90), taco sauce (20), tomatoes, and red onions. More lemon water.
Chris and I went for a 2 mile walk since it was almost 60 degrees outside. C'mon spring!
Second snack was a 2% milk slice of american cheese and 4 wheat saltines (100). Plus lemon water.
Dinner started off with a salad of lettuce, beets (30), and endive with Trader Joe's light champagne dressing (25). I also had some chicken (up until the cat stole half of it when I wasn't paying attention, 60) and potatoes (90). Aaaand lemon water.
Dessert was half of a bisquick strawberry shortcake made with light butter and 1% milk (130) with tru whip light (50) and a cup of strawberries (50). More lemon water.
Calories: 1160 vs. 1400
Water: SO MUCH.
Exercise: Yoga and walking.
In conclusion: