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February 8th

Breakfast was an omelette with 2 eggs (140), diced ham (50), 2% cheddar cheese (90), tomatoes, and chives.  You don't get a picture of it, because my omelette-making skills are atrocious.  But it tasted good.  And I had lots of water with lemon.  Snack was a clementine (35).

Then I did an hour of yoga, and discovered my hamstrings are really tight.  Locust pose was pretty killer.

Lunch was a personal Mexican pizza, made with a flat-out wrap (100), fat free refried beans (100), 2% cheese (90), taco sauce (20), tomatoes, and red onions.  More lemon water.

Chris and I went for a 2 mile walk since it was almost 60 degrees outside.  C'mon spring!

Second snack was a 2% milk slice of american cheese and 4 wheat saltines (100).  Plus lemon water.

Dinner started off with a salad of lettuce, beets (30), and endive with Trader Joe's light champagne dressing (25).  I also had some chicken (up until the cat stole half of it when I wasn't paying attention, 60) and potatoes (90).  Aaaand lemon water.

Dessert was half of a bisquick strawberry shortcake made with light butter and 1% milk (130) with tru whip light (50) and a cup of strawberries (50). More lemon water.

Calories: 1160 vs. 1400
Water: SO MUCH.
Exercise: Yoga and walking.

In conclusion:


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