I forgot my breakfast yesterday, but magically, a bag of tangerines showed up on my desk! Thanks, Tangerine Jesus! (Okay, the thanks really to my coworker who dropped them off for my office mate and me.) I also had three cups of water. I did not sit by Jason in the morning's meeting, so I couldn't steal his Special K bar even if I wanted to. Sad. Total: 0 points
Two peeps from my project and I escaped for lunch to Coastal Flats. I distracted myself from the bread by having a salad (no croutons, add goat cheese, dressing on the side). Then I had grilled shrimp, roasted tomatoes with more goat cheese, and I swapped out the orzo for corn and green beans. Also, three cups of water with lemon. Total: 10 points
Snacky time was two pretzel rods, thirteen chocolate chips, and a cup of mixed fruit found in the break room. And a cups] of water. Total: 2 points
Dinner was the other three and a half ounces of dragon sushi rolls, and a salad with tomatoes, lettuce, and two teaspoons of olive oil. Two more cups of water. Then a cup of milk and a cup of rice chex. You know, that classic combo of sushi and cereal. Total: 11 points
Liquids: 10/6 (which, with all the salt I ate yesterday, was definitely needed)
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 8/5
Protein: 4/2
Whole Grains: yes--pretzels, brown rice in the sushi, chex
Exercise: Uuuuuugh. No.
Total: 24/26 points
Weekly Points: 4/49 for the week
Overall, I give the day a Duchess. At a state dinner. With no ballgown or tiara. Not that I'm upset about this. NOT AT ALL.
Two peeps from my project and I escaped for lunch to Coastal Flats. I distracted myself from the bread by having a salad (no croutons, add goat cheese, dressing on the side). Then I had grilled shrimp, roasted tomatoes with more goat cheese, and I swapped out the orzo for corn and green beans. Also, three cups of water with lemon. Total: 10 points
Quick! Divert to salad! |
Dinner was the other three and a half ounces of dragon sushi rolls, and a salad with tomatoes, lettuce, and two teaspoons of olive oil. Two more cups of water. Then a cup of milk and a cup of rice chex. You know, that classic combo of sushi and cereal. Total: 11 points
Dragon sushi! |
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 8/5
Protein: 4/2
Whole Grains: yes--pretzels, brown rice in the sushi, chex
Exercise: Uuuuuugh. No.
Total: 24/26 points
Weekly Points: 4/49 for the week
Overall, I give the day a Duchess. At a state dinner. With no ballgown or tiara. Not that I'm upset about this. NOT AT ALL.