Skip to main content

Days 69 and 70

You know when runners start a race strong, but then they trip over one hurdle, then another, and then they break both legs, and catch on fire?  Well, Wednesday was like that.


This was Wednesday.
It started off with well with five crackers, a slice of cheese, tangerines, and three glasses of water.  Total: 4 points.  Lunch (if you want to call it that) was two ounces of chicken, a cup of green beans, two glasses of water, and a tiny container of pinkberry that I ate at light speed between two meetings.  Total: 5 points
I love you, pinkberry.
Then, a coworker called to say she was sorry, but she hadn't had a chance to prepare for the hour long meeting she had booked with me.  "Great," I said.  "Can we still leave it on the calendar? We can? Awesome.  Bye."  And then I snuck off to the gym for a half hour of exercise bike and weight lifting!  With two more glasses of water.

Right now you're thinking "this is sounding so successful!"  Well, it was.  And then The Room happened.

The Room is the War Room for the project I'm on.  Doesn't that sound exciting?  And like it'd be nice?  And not a windowless room with poor air circulation designed to hold a maximum of three people, in to which we have crammed up to 11 people and their laptops?  Did I mention there's a table of sugary snacks?


Artist's rendering.
Oh dear God, the sugary snacks!  And that is how, without intending to, I had 9 pretzel rods, two starbursts, and two pieces of chocolate.  Total: 7 completely ridiculous points, with almost no nutritional value except for the pretzels.

Then I came home and had a cup of milk, and some healthy five layer dip (fat free beans, cheese, tomatoes, cilantro, onions), an indeterminate amount of tortilla chips that I did not count, and a tangerine.  Total: 12 points, I guess.  I was mad about the snacks still.

Liquids: 8/6
Dairy: 3/2 (I am totally counting the Pinkberry.  The first ingredient is milk.  Okay, the second ingredient is sugar.  But!  The third ingredient is yogurt.  DON'T YOU JUDGE ME!)
Vitamin: 1/1
Healthy Oil: 0/2
Fruits/Veggies: 5/5
Protein: 3/2
Whole Grains: yes--pretzels, tortilla chips, whole grain crackers
Exercise: yes--bike and weights

Total26/26 points  
Weekly Points35/49 for the week
 


So I give the day a Princess Eugenie.  Coulda been good--ended up a mess.



I vowed to do better on Thursday, deciding to bring my own snacks to The Room.  So I smartly packed the snacks, and not-so-smartly forgot to pack lunch.  

But!  I was horrible enough to schedule a meeting during lunchtime (mwah ha ha) so my boss let me order pizza for the horde.  So I got thin crust veggie pizza and salad!  Since I keep a bottle of olive oil in my desk (it is right next to the chocolate chips), I had a slice of pizza and a salad with two teaspoons of healthy oil.  Also, two glasses of water.  Total: 9 points

Controlled Snack Time (CST) was a slice of cheese, five whole grain crackers, two tangerines, and a tablespoon of chocolate chips.  Plus one more glass of water. Total: 6 points with some nutritional value!


Dinner was with Chris at The Greene Turtle, since they were donating a percentage of the proceeds to the Alzheimer's Walk.  I had three ounces of a pork chop, a half cup of green beans, a quarter cup of mashed potatoes, two servings of mozzarella with tomatoes, and three glasses of unsweetened tea.  (Btw, the cheese and tomatoes was awesome.) Total: an estimated 15 points since I'm assuming the cheese was made with whole milk.


Liquids: 6/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 5/5
Protein: 3/2
Whole Grains: yes--whole grain crackers
Exercise: no :(

Total26/26 points  
Weekly Points: 40/49 for the week
 


I'll give it a Countess of Wessex.  Better than a York girl; not as good as Kate.

Popular posts from this blog

Freezer Meal #2 - Maple Pork Tenderloin with Apples

This is the second part of my foray in to freezer meals - the first part can be found here  for Cheesy Shells and Italian Sausage. Today we're making a pork and apples recipe adapted from The Pampered Chef.  I love this one--it's so easy to assemble in advance, most of the ingredients you likely already have, and it couldn't be easier to fix the day you want to eat it (dump stuff in pan, bake). So yummy.  And pretty. Maple Pork Tenderloin with Apples For this you'll need the ingredients below.  You probably have the oil, vinegar, garlic, brown sugar, mustard, and bags in your pantry!  You can also easily divide this recipe if you usually only cook for 2-3 people at a time (that's what I do when I make it). 2 pork tenderloins , about 2 pounds total - they can be expensive, so pick these up on sale 3 apples - I prefer honeycrisp but use what you like, or take one of these suggestions 1 small red onion 1/4 cup canola oil 1 clove garlic , press...

The Olympic Outfits of Johnny Weir, rated

The Verner girls are back, 4 years later, to discuss the outfits of Johnny Weir. (And the crowd goes wild!) Since writing about his Sochi wardrobe , it has been one of my top posts of all time. Other highly rated posts include a post about the palaces of Hawaii , how to pack for vacation , a Pampered Chef cheesy pasta recipe , and Meghan Markle tiara predictions . You guys are an eclectic group. Speaking of eclectic, let's talk about Johnny's overall look. First, let me start off by saying that yes, I know that Johnny looks like a cross between the Hunger Games, Pee Wee Herman, and Colonel Sanders. So obviously, I've seen that one post on Twitter about it. And that meme on Facebook. And that thread on Reddit. Johnny is not one for subtlety. One year he said he was going to go with a "not-so-literal" interpretation for his Kentucky Derby hat, and he then literally wore a crown of roses and a mint julep on his head. Basically, Johnny would not know subtl...

Baseline

Oooh look, I came back!  It's time for our first update on how "New Year, Old Me" is going. This week was pretty much documenting a baseline where I logged what I ate (for science!  Okay, not really--for pattern identification!), did a lot of stretching because my piriformis, psoas, and QL muscles are jacked, and tried to identify some changes I could make. Let's get right to... What I'm eating 'Tis the season for leftovers!  We try ( try  being the intent here) to minimize our food waste by keeping a running list of things we need to use up on the fridge.  And this week we actually made it through everything except the coleslaw and the applesauce (the coleslaw went to a landfill, while the applesauce lives to fight another day). My, my.  What pretty handwriting. Leftovers never sounded so lovely. I had some leftover ham from Christmas, Observed  on the 30th with my parents, and then some leftover fresh broccoli from a veggie tray my SIL made for ...