Skip to main content

Days 69 and 70

You know when runners start a race strong, but then they trip over one hurdle, then another, and then they break both legs, and catch on fire?  Well, Wednesday was like that.


This was Wednesday.
It started off with well with five crackers, a slice of cheese, tangerines, and three glasses of water.  Total: 4 points.  Lunch (if you want to call it that) was two ounces of chicken, a cup of green beans, two glasses of water, and a tiny container of pinkberry that I ate at light speed between two meetings.  Total: 5 points
I love you, pinkberry.
Then, a coworker called to say she was sorry, but she hadn't had a chance to prepare for the hour long meeting she had booked with me.  "Great," I said.  "Can we still leave it on the calendar? We can? Awesome.  Bye."  And then I snuck off to the gym for a half hour of exercise bike and weight lifting!  With two more glasses of water.

Right now you're thinking "this is sounding so successful!"  Well, it was.  And then The Room happened.

The Room is the War Room for the project I'm on.  Doesn't that sound exciting?  And like it'd be nice?  And not a windowless room with poor air circulation designed to hold a maximum of three people, in to which we have crammed up to 11 people and their laptops?  Did I mention there's a table of sugary snacks?


Artist's rendering.
Oh dear God, the sugary snacks!  And that is how, without intending to, I had 9 pretzel rods, two starbursts, and two pieces of chocolate.  Total: 7 completely ridiculous points, with almost no nutritional value except for the pretzels.

Then I came home and had a cup of milk, and some healthy five layer dip (fat free beans, cheese, tomatoes, cilantro, onions), an indeterminate amount of tortilla chips that I did not count, and a tangerine.  Total: 12 points, I guess.  I was mad about the snacks still.

Liquids: 8/6
Dairy: 3/2 (I am totally counting the Pinkberry.  The first ingredient is milk.  Okay, the second ingredient is sugar.  But!  The third ingredient is yogurt.  DON'T YOU JUDGE ME!)
Vitamin: 1/1
Healthy Oil: 0/2
Fruits/Veggies: 5/5
Protein: 3/2
Whole Grains: yes--pretzels, tortilla chips, whole grain crackers
Exercise: yes--bike and weights

Total26/26 points  
Weekly Points35/49 for the week
 


So I give the day a Princess Eugenie.  Coulda been good--ended up a mess.



I vowed to do better on Thursday, deciding to bring my own snacks to The Room.  So I smartly packed the snacks, and not-so-smartly forgot to pack lunch.  

But!  I was horrible enough to schedule a meeting during lunchtime (mwah ha ha) so my boss let me order pizza for the horde.  So I got thin crust veggie pizza and salad!  Since I keep a bottle of olive oil in my desk (it is right next to the chocolate chips), I had a slice of pizza and a salad with two teaspoons of healthy oil.  Also, two glasses of water.  Total: 9 points

Controlled Snack Time (CST) was a slice of cheese, five whole grain crackers, two tangerines, and a tablespoon of chocolate chips.  Plus one more glass of water. Total: 6 points with some nutritional value!


Dinner was with Chris at The Greene Turtle, since they were donating a percentage of the proceeds to the Alzheimer's Walk.  I had three ounces of a pork chop, a half cup of green beans, a quarter cup of mashed potatoes, two servings of mozzarella with tomatoes, and three glasses of unsweetened tea.  (Btw, the cheese and tomatoes was awesome.) Total: an estimated 15 points since I'm assuming the cheese was made with whole milk.


Liquids: 6/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 5/5
Protein: 3/2
Whole Grains: yes--whole grain crackers
Exercise: no :(

Total26/26 points  
Weekly Points: 40/49 for the week
 


I'll give it a Countess of Wessex.  Better than a York girl; not as good as Kate.

Popular posts from this blog

Freezer Meal #2 - Maple Pork Tenderloin with Apples

This is the second part of my foray in to freezer meals - the first part can be found here  for Cheesy Shells and Italian Sausage. Today we're making a pork and apples recipe adapted from The Pampered Chef.  I love this one--it's so easy to assemble in advance, most of the ingredients you likely already have, and it couldn't be easier to fix the day you want to eat it (dump stuff in pan, bake). So yummy.  And pretty. Maple Pork Tenderloin with Apples For this you'll need the ingredients below.  You probably have the oil, vinegar, garlic, brown sugar, mustard, and bags in your pantry!  You can also easily divide this recipe if you usually only cook for 2-3 people at a time (that's what I do when I make it). 2 pork tenderloins , about 2 pounds total - they can be expensive, so pick these up on sale 3 apples - I prefer honeycrisp but use what you like, or take one of these suggestions 1 small red onion 1/4 cup canola oil 1 clove garlic , pressed o

New Year, Old Me

And, after a brief 5 year hiatus, we're back! For those of you who are new here, for a number of years I wrote a blog featuring an assortment of things I found interesting: the British Royal Family, sarcastic hot takes on award show fashion, travel, and (the reason I started it) to help me keep stay on track with eating healthier food. Recently, one of my doctors suggested that I start the blog back up and I thought it was a good idea for a few reasons: chief among them to help with some health goals, plus I'd like to use it as a way to stay connected with some colleagues that departed at work. By way of an understatement, 2023 was a smidge rough.   My dad got really sick in April, and after that, it was a slalom of the American healthcare system / in-home healthcare / nursing facilities / ambiguous loss & living grief .  Meanwhile, back at the ranch, the company I work for turned 24 and, well, sometimes 24 year old companies behave like 24 year old humans.  They're fun

Kate Middleton, Goofball

My new favorite K-Middy gif came out today.  She and William went for a walk during their day off in Australia, and she totally did this: Big Willy and Babykins (their nicknames for each other) have talked about Kate's sense of humor before in interviews.  Apparently she's funny and sarcastic--now we're more than just hair soul mates!  Below are some of my favorite non-posed Kate pics. They're probably watching horses.  So British of them. This is at the Olympics.  She seems concerned. I'd also like to point out that I'm jealous of how good her ponytail looks. It sounds like she's saying "OMG no way!" Man, I hope that's what she's talking about with the fancy church people at the Queen's Diamond Jubilee service. Again, I suspect ponies are involved here. If you watch interviews with her (and I do) she makes this face all the time.  I LOVE IT. Celebrities: they're just like us!  They hide behind their