Skip to main content

Day 67

Ahh, Monday holidays.  The reason that extra weekly points were invented!

I spent most of the day in the kitchen.  Taking recipe advice from the internet, I made little baby pumpkin muffins (1 box of white cake mix, 1 can of pumpkin, 1 tsp cinnamon, 1/2 tsp ginger, 1/4 tsp nutmeg--325 degrees for 15 minutes).  They were super tasty.  Plus, only one point per mini muffin, or three points if you have two.  I had them with two cups of milk to get my protein/dairy in.  Total: 7 delicious points
I had to freeze most of these to stop myself from eating them.
Speaking of pumpkin, here's how I feel about September/October/November, in general:
We planned a really healthy lunch because we knew dinner was going to involve steaks and cupcakes.  I tried a new recipe from Eating Well for Shrimp & Plum Kebabs, expertly grilled by Chris.  It sounded kinda weird, but the reviews were good, and it was delicious, if not slightly time intensive.  I also made Skinnytaste's Corn Salsa, and had that with eleven tortilla chips.  Total: 9 points

Then we headed to the Walkers to belatedly celebrate Chris' mom's birthday.  We brought the steaks (from Lothar, of course) and the basil orzo, because Joyce really likes it.  I use canola oil instead of butter, part-skim mozzarella, and whole wheat orzo to make it healthier.  Chris brought the Lemon Cupcakes with Blackberry Buttercream. (Note to self: figure out how to make them not 11 points each.)  Ray grilled the steaks, as well as some veggie kabobs with olive oil, baked potatoes and rolls. 

Even though I used lots of points, I used lots of restraint:

  • I cut my steak and took half home.
  • I did the same thing with my giant baked potato and used sour cream (no butter).
  • In fact, I didn't even eat any orzo so I could use points on the potato.
  • I avoided the bread entirely, even though it looked SO good.
  • I cut the cupcake in half and split it with Chris.
  • When I wanted more steak/potatoes/bread, I just ate more veggies. SO MANY VEGGIES.
  • I drank water (two cups).
Total: 22 points


Liquids: 6/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 7/5
Protein: 4/2
Whole Grains: yes--tortilla chips
Exercise: yes--a mile and a half walk with Chris

Total26/26 points  
Weekly Points: 10/49 for the week


Anyway, happy Labor Day to everyone for their economic and social contributions!  For today's controlled indulgence, I give it a Marie Antoinette.  Below is her mother's favorite picture of her.  There's your history lesson for the day.
"Let them eat cupcakes!"



Popular posts from this blog

Freezer Meal #2 - Maple Pork Tenderloin with Apples

This is the second part of my foray in to freezer meals - the first part can be found here  for Cheesy Shells and Italian Sausage. Today we're making a pork and apples recipe adapted from The Pampered Chef.  I love this one--it's so easy to assemble in advance, most of the ingredients you likely already have, and it couldn't be easier to fix the day you want to eat it (dump stuff in pan, bake). So yummy.  And pretty. Maple Pork Tenderloin with Apples For this you'll need the ingredients below.  You probably have the oil, vinegar, garlic, brown sugar, mustard, and bags in your pantry!  You can also easily divide this recipe if you usually only cook for 2-3 people at a time (that's what I do when I make it). 2 pork tenderloins , about 2 pounds total - they can be expensive, so pick these up on sale 3 apples - I prefer honeycrisp but use what you like, or take one of these suggestions 1 small red onion 1/4 cup canola oil 1 clove garlic , press...

New Year, Old Me

And, after a brief 5 year hiatus, we're back! For those of you who are new here, for a number of years I wrote a blog featuring an assortment of things I found interesting: the British Royal Family, sarcastic hot takes on award show fashion, travel, and (the reason I started it) to help me keep stay on track with eating healthier food. Recently, one of my doctors suggested that I start the blog back up and I thought it was a good idea for a few reasons: chief among them to help with some health goals, plus I'd like to use it as a way to stay connected with some colleagues that departed at work. By way of an understatement, 2023 was a smidge rough.   My dad got really sick in April, and after that, it was a slalom of the American healthcare system / in-home healthcare / nursing facilities / ambiguous loss & living grief .  Meanwhile, back at the ranch, the company I work for turned 24 and, well, sometimes 24 year old companies behave like 24 year old humans.  They...

Kate Middleton, Goofball

My new favorite K-Middy gif came out today.  She and William went for a walk during their day off in Australia, and she totally did this: Big Willy and Babykins (their nicknames for each other) have talked about Kate's sense of humor before in interviews.  Apparently she's funny and sarcastic--now we're more than just hair soul mates!  Below are some of my favorite non-posed Kate pics. They're probably watching horses.  So British of them. This is at the Olympics.  She seems concerned. I'd also like to point out that I'm jealous of how good her ponytail looks. It sounds like she's saying "OMG no way!" Man, I hope that's what she's talking about with the fancy church people at the Queen's Diamond Jubilee service. Again, I suspect ponies are involved here. If you watch interviews with her (and I do) she makes this face all the time.  I LOVE IT. Celebrities: they're just like us!  They hide behind their...