Breakfast was a hard boiled egg, a piece of wheat toast with canola oil spread, some hash brown casserole, green tea, and water. Hooray for healthy! Total: 10 points
Exercise was 15 minutes on the bike, followed by 15 minutes of strength training, plus two glasses of water. Then we went to Target, because I wanted earmuffs and a thermos. (Gosh, I wonder why.) Why doesn't anyone have dorky headband earmuffs like I want? I don't want the behind-the-head ones! They always fall off and make my head hurt. First world problem!
Snack was a cup of rice chex and a half cup of milk, and a piece of reduced-fat cheese. Total: 5 points
Dinner was a crab cake cooked in canola oil, whole wheat orzo with basil and reduced fat mozzarella, corn and tomatoes, blueberries, and two glasses of water. Total: 12 points
Dessert was a weight watchers ice cream bar and two cups of coffee with milk. Total: 5 points
This came up in a Google image search for "breakfast." Yeah, I don't know either. |
Where are you?!?! |
Dinner was a crab cake cooked in canola oil, whole wheat orzo with basil and reduced fat mozzarella, corn and tomatoes, blueberries, and two glasses of water. Total: 12 points
No, no, no, not THAT type of crab cake. |
Liquids: 9/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Healthy Oil: 2/2
Fruits/Veggies: 4/5
Protein: 3/2
Whole Grains: corn chex, whole wheat toast, whole wheat orzo
Exercise: yes!
Protein: 3/2
Whole Grains: corn chex, whole wheat toast, whole wheat orzo
Exercise: yes!
Days Until Honeymoon: 54
Pounds to lose: 15.8 (weigh-in day is Saturday)
Total: 26/26 points
Weekly Points: 6/49 for the week
Weekly Points: 6/49 for the week
In commemoration of the polar vortex, we'll give it a bundled up Kate, in the snow, cooking...whatever that is...over an open fire.