Breakfast was two glasses of water, a cup of grapes, and 26 whole grain goldfish crackers that I painstakingly counted out at my desk (your HR Department at work!). God, that took restraint. I really wanted to have some vodka for breakfast because people were misbehavin'. Total: 2 points
But I didn't. I ate lunch and cracked jokes in the break room with one of the accountants. I had five ounces of chicken, a peach yogurt that I didn't realize was six points until I had about a points worth left and threw it away, a half cup of tomatoes in olive oil, and one cup of water. Total: 11 points
Snack was a latte and some goldfish crackers. I love the fishes 'cause they're so delicious! Total: 6 points
Dinner was three ounces of chicken grilled with olive oil, a cup and a half of tomatoes, and a quarter cup of corn. Then the mindless eating of bean dip and tortilla chips followed. Plus three glasses of water. Total: 13 points
In Summary:
Liquids: 7/6
There's a chance this is accurate. |
Snack was a latte and some goldfish crackers. I love the fishes 'cause they're so delicious! Total: 6 points
Dinner was three ounces of chicken grilled with olive oil, a cup and a half of tomatoes, and a quarter cup of corn. Then the mindless eating of bean dip and tortilla chips followed. Plus three glasses of water. Total: 13 points
Step 1: Don't watch The Food Network with an open bag of tortilla chips in hand. |
Liquids: 7/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Healthy Oil: 2/2
Fruits/Veggies: 7/5
Protein: 5/2 (Andrew--protein!)
Whole Grains: yes, goldfish, tortilla chips
Exercise: no
Protein: 5/2 (Andrew--protein!)
Whole Grains: yes, goldfish, tortilla chips
Exercise: no
Total: 26/26 points
Weekly Points: 12/49 for the week
Weekly Points: 12/49 for the week
Not as good as I wanted, but not terrible. And you know what that means: SOPHIE.