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Day 198

Breakfast was six, count 'em, six cups of hot tea.  Total: 2 points, since I used some sugar.
And I looked this elegant!
Okay, I didn't.  I was sitting at my desk, blowing my nose, and not wearing any makeup.
Lunch was a little bit of chicken pho and some M&Ms, plus a glass of water.  Okay, so not the healthiest thing, but it was hot and felt good on my sore throat.  Total: 4 points

 Dinner #1 was a piece of bread with canola spread, a cup of homemade potato soup, two cups of watermelon, and a cup of water.  Total: 7 points

 Then the trainer came over and we did stuff with the evil exercise ball.
Did it.
Did it.
Did it.
Dinner #2 was another piece of bread with canola spread, an ounce and a half of cheese, and a half cup of tomatoes with olive oil, with a hard boiled egg.  So random, I know. Total: 11 points
Liquids: 9/6
Dairy: 2/2 
Vitamin: 0/1  
Healthy Oil: 3/2
Fruits/Veggies: 6/5
Protein: 2/2 (Andrew--protein!)
Whole Grains: yes, whole grain bread
Exercise: yes, an hour with the personal trainer
Total: 24/26 points
Weekly Points: 4/49 for the week

 Overall: K-Middy.

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