Skip to main content

Day 199

So, what's been happening over the past two weeks?
This.
And this.
Followed by this.
And some of this.
So after a calorie-laden existence  followed by a day of debauchery at the Renaissance Festival, Chris and I decided that okay, we really had to get back on The Shame Squad.  (In fairness, the fried macaroni was delicious.)
Mmmmmm, fat.
Lunch was a TKY from Potbelly, a cup of tomatoes, a cup of watermelon, and some whole grain goldfish, plus three glasses of water.  I also had a delicious tall light mocha and literally one bite of a coworker's birthday cake.  Total: 12 points
No, no, no.  Not this type of potbelly.  Although this one is cute.
Dinner was two tacos made with lean ground turkey, black beans, tortilla chips, tomatoes with olive oil, and four tootsie rolls for dessert.  And four glasses of water.  Total: 15 points
I need this.
Then the trainer came over and we did cardio and yoga and stuff.
And it was all majestic and whatnot!
Post workout snack was a piece of whole grain bread, a teaspoon of light butter/canola oil, and a cup of milk while watching Breaking Bad.  Total: 5 points
"Calories, bitch!"
In Summary:
Liquids: 8/6
Dairy: 2/2 
Vitamin: 1/1  
Healthy Oil: 2/2
Fruits/Veggies: 6/5
Protein: 5/2 (Andrew--protein!)
Whole Grains: yes, tortilla chips, taco shells, and goldfish
Exercise: yes, an hour with the personal trainer
Total: 26/26 points
Weekly Points: 6/49 for the week

In conclusion, it was not a K-Middy day, but it was still pretty good.  We'll give it a happy Maxima, wearing ALL THE SAPPHIRES!  And a cape!

Popular posts from this blog

Freezer Meal #2 - Maple Pork Tenderloin with Apples

This is the second part of my foray in to freezer meals - the first part can be found here  for Cheesy Shells and Italian Sausage. Today we're making a pork and apples recipe adapted from The Pampered Chef.  I love this one--it's so easy to assemble in advance, most of the ingredients you likely already have, and it couldn't be easier to fix the day you want to eat it (dump stuff in pan, bake). So yummy.  And pretty. Maple Pork Tenderloin with Apples For this you'll need the ingredients below.  You probably have the oil, vinegar, garlic, brown sugar, mustard, and bags in your pantry!  You can also easily divide this recipe if you usually only cook for 2-3 people at a time (that's what I do when I make it). 2 pork tenderloins , about 2 pounds total - they can be expensive, so pick these up on sale 3 apples - I prefer honeycrisp but use what you like, or take one of these suggestions 1 small red onion 1/4 cup canola oil 1 clove garlic , press...
Read more

New Year, Old Me

And, after a brief 5 year hiatus, we're back! For those of you who are new here, for a number of years I wrote a blog featuring an assortment of things I found interesting: the British Royal Family, sarcastic hot takes on award show fashion, travel, and (the reason I started it) to help me keep stay on track with eating healthier food. Recently, one of my doctors suggested that I start the blog back up and I thought it was a good idea for a few reasons: chief among them to help with some health goals, plus I'd like to use it as a way to stay connected with some colleagues that departed at work. By way of an understatement, 2023 was a smidge rough.   My dad got really sick in April, and after that, it was a slalom of the American healthcare system / in-home healthcare / nursing facilities / ambiguous loss & living grief .  Meanwhile, back at the ranch, the company I work for turned 24 and, well, sometimes 24 year old companies behave like 24 year old humans.  They...
Read more

Kate Middleton, Goofball

My new favorite K-Middy gif came out today.  She and William went for a walk during their day off in Australia, and she totally did this: Big Willy and Babykins (their nicknames for each other) have talked about Kate's sense of humor before in interviews.  Apparently she's funny and sarcastic--now we're more than just hair soul mates!  Below are some of my favorite non-posed Kate pics. They're probably watching horses.  So British of them. This is at the Olympics.  She seems concerned. I'd also like to point out that I'm jealous of how good her ponytail looks. It sounds like she's saying "OMG no way!" Man, I hope that's what she's talking about with the fancy church people at the Queen's Diamond Jubilee service. Again, I suspect ponies are involved here. If you watch interviews with her (and I do) she makes this face all the time.  I LOVE IT. Celebrities: they're just like us!  They hide behind their...
Read more