Skip to main content

Day 136

I did my EA Active 2 last night and my calves HURT.  Like majorly hurt.  I can't even do my usual "my calves hurt" stretches like downward dog or toe touches.  Any advice, my people?
No, not this type of calves.  These guys are cute.
ANYWAY, breakfast was a delicious glass of water!  I slept in because Chris woke up at 4 a.m. and was not feeling well. :(  Total: 0 points

Then I made an entertaining lunch for Chris: two grilled cheese sammiches and dinosaur chicken nuggets.  (Dinosaur chicken nuggets are scientifically proven to make you feel better.)  

Lunch for me was a bowl of  Brunswick Stew and 10 whole grain crackers, along with four glasses of water.  I halve the recipe, use just 3 ounces of rotisserie chicken, use fat free chicken broth instead of water, and omit the okra.  And voila--delicious proteiny and vegetabley soup in 20 minutes.  Also four glasses of water.  Total: 7 points

Dinner was 2 ounces of the previously mentioned rotisserie chicken, a salad with a teaspoon of olive oil, a half cup of homemade applesauce, and a cup of potato casserole made with low fat/fat free sour cream, cheese, celery soup, milk, and half the onions.  And two glasses of water.  Total: 10 points
Tastes like homemade!  BECAUSE IT IS.
Then I did 15 minutes of wii fit yoga, and the aforementioned 25 minutes of EA Active 2.  I like mountain biking.  I do not like anything that involves the word "plank."
Nope nope nope nope nope nope nope.
Post-work out I had a glass of milk and a quarter cup of moose munch.  Then 30 mini pretzel rods and two tablespoons of hummus.  And two more glasses of water.  Total: 9 points

Liquids: 9/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 1/2  
Fruits/Veggies: 6/5
Protein: 2/2
Whole Grains: yes, crackers
Exercise: yes, wii fit yoga, and EA Sports 2 Torture
Total: 26/26 points
Weekly Points0/49 for the week

We'll give today a Kate with a special message.
Quiet please!
You rest your hair, Kate.  I'll rest my calves.

Popular posts from this blog

Freezer Meal #2 - Maple Pork Tenderloin with Apples

This is the second part of my foray in to freezer meals - the first part can be found here  for Cheesy Shells and Italian Sausage. Today we're making a pork and apples recipe adapted from The Pampered Chef.  I love this one--it's so easy to assemble in advance, most of the ingredients you likely already have, and it couldn't be easier to fix the day you want to eat it (dump stuff in pan, bake). So yummy.  And pretty. Maple Pork Tenderloin with Apples For this you'll need the ingredients below.  You probably have the oil, vinegar, garlic, brown sugar, mustard, and bags in your pantry!  You can also easily divide this recipe if you usually only cook for 2-3 people at a time (that's what I do when I make it). 2 pork tenderloins , about 2 pounds total - they can be expensive, so pick these up on sale 3 apples - I prefer honeycrisp but use what you like, or take one of these suggestions 1 small red onion 1/4 cup canola oil 1 clove garlic , pressed o

New Year, Old Me

And, after a brief 5 year hiatus, we're back! For those of you who are new here, for a number of years I wrote a blog featuring an assortment of things I found interesting: the British Royal Family, sarcastic hot takes on award show fashion, travel, and (the reason I started it) to help me keep stay on track with eating healthier food. Recently, one of my doctors suggested that I start the blog back up and I thought it was a good idea for a few reasons: chief among them to help with some health goals, plus I'd like to use it as a way to stay connected with some colleagues that departed at work. By way of an understatement, 2023 was a smidge rough.   My dad got really sick in April, and after that, it was a slalom of the American healthcare system / in-home healthcare / nursing facilities / ambiguous loss & living grief .  Meanwhile, back at the ranch, the company I work for turned 24 and, well, sometimes 24 year old companies behave like 24 year old humans.  They're fun

Kate Middleton, Goofball

My new favorite K-Middy gif came out today.  She and William went for a walk during their day off in Australia, and she totally did this: Big Willy and Babykins (their nicknames for each other) have talked about Kate's sense of humor before in interviews.  Apparently she's funny and sarcastic--now we're more than just hair soul mates!  Below are some of my favorite non-posed Kate pics. They're probably watching horses.  So British of them. This is at the Olympics.  She seems concerned. I'd also like to point out that I'm jealous of how good her ponytail looks. It sounds like she's saying "OMG no way!" Man, I hope that's what she's talking about with the fancy church people at the Queen's Diamond Jubilee service. Again, I suspect ponies are involved here. If you watch interviews with her (and I do) she makes this face all the time.  I LOVE IT. Celebrities: they're just like us!  They hide behind their