Weigh in day today, and I lost 1.4 pounds. Now there's 20.6 to go.
Anyway ANY weight loss was pretty miraculous considering...
Other than that, I did pretty well. Yesterday was a minor success. After a completely long and horrible week at work, I slept until after 11 a.m. So we had a late lunch which included tortilla chips, guacamole and salsa, and a salad. I ordered chicken empanadas, but I felt full, so I took 'em to go. Also, 4 glasses of unsweetened tea and two glasses of water. We like the guac spicy! Total: 8 points
Dinner was with our friends Matt and Amy, who just moved back from Texas. Yay! They made us chili (which had lots of veggies and beef), corn bread made with olive oil, and yummy apple pie (I had a sliver). Also two glasses of water. Everything was super delicious, but the antibiotics were taking their toll, so I just had a tasting. Total: 12 points
Liquids: 8/6 I'm okay with this.
Dairy: 0/2
Vitamin: 1/1
Healthy Oil: 1/2
Fruits/Veggies: 5/5
Protein: 2/2
Whole Grains: yes, tortilla chips
Exercise: no
Total: 20/26 points
Weekly Points: 0/49 for the week
For this mostly okay day, we'll give it a Sophie, Countess of Wessex.
Why yes, I do like to exercise in a dress and high heeled boots with perfect hair. Don't you? |
Anyway ANY weight loss was pretty miraculous considering...
- I broke my pinky toe. It was black, blue, and gross, and it felt like pins and needles for almost two days. (I had the nurse at work look at it after calling the Cigna advice line--we all agreed there was nothing to be done.)
- I had an infection, and I even worked from home two days. This meant very little exercise.
- One day I went on a pistachio cookie binge.
Om nom nom nom nom nom. |
Spicy! |
Liquids: 8/6 I'm okay with this.
Dairy: 0/2
Vitamin: 1/1
Healthy Oil: 1/2
Fruits/Veggies: 5/5
Protein: 2/2
Whole Grains: yes, tortilla chips
Exercise: no
Total: 20/26 points
Weekly Points: 0/49 for the week
For this mostly okay day, we'll give it a Sophie, Countess of Wessex.
Oh Sophie, one day maybe they'll give you a non-hideous tiara. |