Breakfast was a McDonald's fruit and yogurt parfait, which is surprisingly delicious and fairly low in points, along with a glass of water. I did not have the Big Breakfast (29 points) or the Sausage McGriddle (15 points). Sheesh. Total: 4 points
Lunch was a half cup of rice and three ounces of chicken kabobs plus a glass of milk and a glass of water. Total: 8 points
Then I exercised for a half an hour, doing cardio and yoga. My yoga instructor had a new hairdo--I think she put it up in a clip. It was ugly.
Then it was off to my company's holiday party! And you know what's better than wine? Free wine. Total: 9 points of grapey goodness
On the way to the party, we stopped with Beckie and Don at Starbucks, and I got a tall skinny peppermint mocha. It was really good, and I can't believe it was so low in points. Total: 2 points.
I then did super awesome with appetizers, dinner, and dessert. I skipped the crab cakes and brie, and only had veggies and dip. For dinner I had turkey, half a whole grain roll, a little bit of gravy, and three cups of salad. Dessert was all fruit with two bites of cake. And a glass of water. Total: 12 points of total success!!
But the more I drank, the more delicious the potato chips sounded. And the hummus and pita. This is why we have weekly points, friends. Total: 12 points
Lunch was a half cup of rice and three ounces of chicken kabobs plus a glass of milk and a glass of water. Total: 8 points
Then I exercised for a half an hour, doing cardio and yoga. My yoga instructor had a new hairdo--I think she put it up in a clip. It was ugly.
Your hair is bad and you should feel bad. |
Mmmmm..........free. |
On the way to the party, we stopped with Beckie and Don at Starbucks, and I got a tall skinny peppermint mocha. It was really good, and I can't believe it was so low in points. Total: 2 points.
I then did super awesome with appetizers, dinner, and dessert. I skipped the crab cakes and brie, and only had veggies and dip. For dinner I had turkey, half a whole grain roll, a little bit of gravy, and three cups of salad. Dessert was all fruit with two bites of cake. And a glass of water. Total: 12 points of total success!!
Hooray for vegetables! |
But the more I drank, the more delicious the potato chips sounded. And the hummus and pita. This is why we have weekly points, friends. Total: 12 points
Liquids: 4/6 (I'm not counting the wine. Whoops, should have had more water.)
Dairy: 3/2
Vitamin: 1/1
Healthy Oil: 0/2 This is getting ridiculous.
Fruits/Veggies: 5/5
Protein: 4/2
Whole Grains: yes, whole grain roll
Exercise: yes, wii fit
Total: 26/26 points
Weekly Points: 43/49 for the week
Vitamin: 1/1
Healthy Oil: 0/2 This is getting ridiculous.
Fruits/Veggies: 5/5
Protein: 4/2
Whole Grains: yes, whole grain roll
Exercise: yes, wii fit
Total: 26/26 points
Weekly Points: 43/49 for the week
For relatively controlled holiday excess, we'll give it a Princess Mary of Denmark wearing ALL THE RUBIES!!!!