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Day 172

Breakfast was pills because my head hurt and my throat hurt.  I have successfully fended off whatever this is about three times, but my kung fu powers are only so strong.
Just a spoonful of pseudophedrine!
Lunch was eight chicken nuggets, a big salad with a teaspoon of olive oil, and two cups of iced tea. Total: 8 points

Then I drank three glasses of hot tea and had a gummy vitamin.  Total: 0 points
Chris got me some awesome tea from Fortnum and Mason for Christmas.  My tea setup isn't as fancy as theirs, though.
Dinner was five pieces of spicy tuna sushi made with brown rice, plus a clementine and a glass of water.  Total: 5 points
Our "fine art in blogging" series continues with this lovely painting by Abbey Ryan.
Then I had a cup of hot chocolate, which was mostly skim milk with a suggestion of Ovaltine.  Total: 2 points

Don't worry--the reason I didn't have a lot to eat is because I felt under the weather, not because I was trying to starve myself.
Oh, you.  Stop.
Liquids: 7/6
Dairy: 1/2
Vitamin: 1/1
Healthy Oil: 1/2
Fruits/Veggies: 3/5
Protein: 2/2
Whole Grains: yes, brown rice
Exercise: no, I felt really lethargic and my head hurt
Total: 15/26 points
Weekly Points0/49 for the week



We'll give it a Princess Mary, trying to stay warm.

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