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Day 169

Valentine's Day breakfast was a clementine and a latte, plus two glasses of water.  Total: 2 points

 Lunch was three ounces of chicken, a cup of tomatoes with a teaspoon of olive oil, another clementine, and a piece of chocolate.  And two more glasses of water.  Total: 5 points

 Snack was a banana, a fat free vanilla greek yogurt, and 2 teaspoons of chocolate chips.  And again with the water.  Total: 5 points

 Then I had two pieces of Valentine's candy, because I'm only human, people!  Total: 2 points

 Dinner was a surprise from Chris--he made watermelon with goat cheese and mint in a honey lemon suace, pork with brown rice noodles, and and three mini ice cream sandwiches.  It was an awesome Valentine's Day present.  And two more glasses of water.  Total: 12 points
Course One
Course Two
Picture of Mini Ice Cream Sandwiches Recipe
Course 3
Post-dinner snack was an ounce of cheese from Everona Dairy.  Total: 5 points

Liquids: 9/6
Dairy: 3/2
Vitamin: 1/1
Healthy Oil: 1/2
Fruits/Veggies: 6/5
Protein: 5/2
Whole Grains: yes, brown rice noodles
Exercise: yes, EA Active
Total: 26/26 points
Weekly Points: 5/49 for the week
royalwatcher: Happy Valentines Day!!

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