Skip to main content

January 6th

The day started off with an e-mail from the company President letting us know that we were delayed 2 hours.  Good job, TML President.  You did better than Loudoun, Prince William, or Fairfax County Schools.

That also meant that I had time for breakfast and exercise since I was already up!

Then I enjoyed my hour plus drive to work.  No, I'm not being sarcastic.  I knew it was gonna be long, so I brought coffee (100 calories) and Justin Timberlake.  We had an enjoyable morning singing his best hits and watching the snow fall over the Battlefield.
I agree John Steinbeck.  But I'm still gonna go to California this month.
You know, where it's warm.
And what does HR Lady wear on a day with inclement weather?  Behold, what I like to call "Snowday Chic."
I feel like Johnny Weir would be proud.
Breakfast
  • Mini omelette with cheese (100)
  • Grapes (60)
  • Green tea with honey (30)
  • 2 glasses of water
Lunch
  • Chicken Eugene (310)
  • Brown Rice (160)
  • Half an apple (50)
  • Green tea, no sweetener
  • 2 glasses of water
Dinner

  • Seven layer dip (six layer dip?) with fat free refried beans, light sour cream, 2% cheese, green onions, cilantro, and tomatoes (260)
  • 20 tortilla chips (240)
  • Pumpkin square for dessert (65)
  • 2 glasses of water

Exercise

  • 30 minutes on the bike
  • 150 crunches (regular, reverse, bicycle)
Total: 1115 vs. 1400 calories

In conclusion, we would give today a Kate, but I want your opinion on this crazy dress that Princess Mary wore.  It looks so...Disney?  Is she pranking us?  Anyway, good for her.  I like it.


Popular posts from this blog

Freezer Meal #2 - Maple Pork Tenderloin with Apples

This is the second part of my foray in to freezer meals - the first part can be found here  for Cheesy Shells and Italian Sausage. Today we're making a pork and apples recipe adapted from The Pampered Chef.  I love this one--it's so easy to assemble in advance, most of the ingredients you likely already have, and it couldn't be easier to fix the day you want to eat it (dump stuff in pan, bake). So yummy.  And pretty. Maple Pork Tenderloin with Apples For this you'll need the ingredients below.  You probably have the oil, vinegar, garlic, brown sugar, mustard, and bags in your pantry!  You can also easily divide this recipe if you usually only cook for 2-3 people at a time (that's what I do when I make it). 2 pork tenderloins , about 2 pounds total - they can be expensive, so pick these up on sale 3 apples - I prefer honeycrisp but use what you like, or take one of these suggestions 1 small red onion 1/4 cup canola oil 1 clove garlic , press...
Read more

New Year, Old Me

And, after a brief 5 year hiatus, we're back! For those of you who are new here, for a number of years I wrote a blog featuring an assortment of things I found interesting: the British Royal Family, sarcastic hot takes on award show fashion, travel, and (the reason I started it) to help me keep stay on track with eating healthier food. Recently, one of my doctors suggested that I start the blog back up and I thought it was a good idea for a few reasons: chief among them to help with some health goals, plus I'd like to use it as a way to stay connected with some colleagues that departed at work. By way of an understatement, 2023 was a smidge rough.   My dad got really sick in April, and after that, it was a slalom of the American healthcare system / in-home healthcare / nursing facilities / ambiguous loss & living grief .  Meanwhile, back at the ranch, the company I work for turned 24 and, well, sometimes 24 year old companies behave like 24 year old humans.  They...
Read more

Kate Middleton, Goofball

My new favorite K-Middy gif came out today.  She and William went for a walk during their day off in Australia, and she totally did this: Big Willy and Babykins (their nicknames for each other) have talked about Kate's sense of humor before in interviews.  Apparently she's funny and sarcastic--now we're more than just hair soul mates!  Below are some of my favorite non-posed Kate pics. They're probably watching horses.  So British of them. This is at the Olympics.  She seems concerned. I'd also like to point out that I'm jealous of how good her ponytail looks. It sounds like she's saying "OMG no way!" Man, I hope that's what she's talking about with the fancy church people at the Queen's Diamond Jubilee service. Again, I suspect ponies are involved here. If you watch interviews with her (and I do) she makes this face all the time.  I LOVE IT. Celebrities: they're just like us!  They hide behind their...
Read more