Weigh in day was yesterday, and I lost 2 pounds!
I've been tracking, and drinking water, and exercising, but I've been quiet for a few days because:
(a) Work has been insanely busy
(b) Wedding stuff has been cray cray and also I didn't want to disclose the exciting details of the food selections we've been sampling
(c) I got a migraine so bad that I could barely see straight, and the sound of air moving hurt
But here's a little wedding preview for you:
Breakfast was a cup of milk. Total: 2 points
Lunch was at A Deli with Amy and Her Chris, which included a turkey sammich on wheat with a pickle and a glass of water. Dessert was a mini cupcake and two cups of watermelon, which Amy says I ate very loudly, plus two glasses of water. Total: 12 points
Then Amy and I worked on wedding things, which involved spray paint and a never-ending search for twine and making a necktie for a plastic wolf. (We may have lost our minds.)
Dinner was a chicken and white bean enchilada, a cup of tomatoes with 1.5 ounces of fat-free feta and two teaspoons of olive oil, and three glasses of water. Total: 9 points
Then I went for a 15 minute walk before the trainer came, and she and I worked mostly on not having flabby chicken arms for the wedding.
Snack was a cup of hot chocolate made with fat-free milk. Total: 2 points
In Summary:
Liquids: 8/6
Why thank you, Beyonce. |
(a) Work has been insanely busy
(b) Wedding stuff has been cray cray and also I didn't want to disclose the exciting details of the food selections we've been sampling
(c) I got a migraine so bad that I could barely see straight, and the sound of air moving hurt
But here's a little wedding preview for you:
Shoes! |
Lunch was at A Deli with Amy and Her Chris, which included a turkey sammich on wheat with a pickle and a glass of water. Dessert was a mini cupcake and two cups of watermelon, which Amy says I ate very loudly, plus two glasses of water. Total: 12 points
NOM NOM NOM NOM NOM! |
Dinner was a chicken and white bean enchilada, a cup of tomatoes with 1.5 ounces of fat-free feta and two teaspoons of olive oil, and three glasses of water. Total: 9 points
Then I went for a 15 minute walk before the trainer came, and she and I worked mostly on not having flabby chicken arms for the wedding.
Gross. |
In Summary:
Liquids: 8/6
Dairy: 3/2
Vitamin: 1/1
Healthy Oil: 2/2
Healthy Oil: 2/2
Fruits/Veggies: 7/5
Protein: 4/2
Whole Grains: yes, whole grain tortilla
Exercise: yes, an hour with the trainer and a 15 minute walk
Protein: 4/2
Whole Grains: yes, whole grain tortilla
Exercise: yes, an hour with the trainer and a 15 minute walk
Total: 26/26 points
Weekly Points: 0/49 for the week
Weekly Points: 0/49 for the week
We'll give it a Duchess of Cambr....OMG I'M BLINDED BY THE BEAUTY OF HER HAIR!