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Day 202

Breakfast was a cup of hash browns made with a teaspoon of olive oil, a hard-boiled egg, and a whole grain Eggo waffle with sugar-free syrup.  Plus two glasses of water.  Total: 8 points
I like waffles, but this is a little extreme.
Exercise was 20 minutes of walking in poor air quality, followed by two glasses of water.
It ain't easy being wheezy.
For lunch I made Skinnytaste Chicken and White Bean Enchiladas with creamy salsa verde.  It's lots of work but it's yummy!  I also had a salad with olive oil and another glass of water.  Total: 6 points

 Snack was a cup of watermelon, some chips and salsa, and another cup of water.  Total: 3 points

 Then I went to the grocery store hungry, but still stuck to the list except for getting ice cream and whole wheat pita for hummus and beer.
Seriously, you should check out The Oatmeal, because everything he writes is awesome.
Once home, I considered eating all of the ice cream, and then all of the hummus, and then drinking all of the beer, but I tricked myself in to eating a cup of tomatoes, a cup of mushrooms, and a half cup of sugar snap peas, all with ranch dip made with fat free sour cream.  Total: 3 points
I'll just have a little snack...
Dinner was a cup of chili (use half the meet and substitute chicken, double the salsa), ten whole grain crackers, a cup of milk and two cups of water.  Total: 10 points

 In Summary:
Track all the things? yes
Do all the cardio? yes
Drink all the water? yes
Liquids: 9/6
Dairy: 3/2 
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 13/5 (damn.)
Protein: 4/2 
Whole Grains: yes, whole grain waffle, whole grain tortilla, tortilla chips, whole grain crackers
Exercise: yes, 20 minutes of walking
Total: 26/26 points
Weekly Points: 9/49 for the week

Therefore we'll give it a Kate, looking all summery and whatnot.


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