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Day 114

I weighed myself yesterday, and I lost almost a pound--now I have exactly 20 pounds to go.  It'll be nice when the "pounds left to lose" number starts with a 1 and not a 2!

Oh Kate, you're so cruel sometimes.
ANYWAY, meanwhile back at work, the nurses staged an Olive Oil Intervention with me based on my anti-olive oil post.  Hee!  Apparently, olive oil aids in digestion, and some fat is good for you.  In the words of Nurse Kate, it helps your colon health, and health is "all about butts."  She also said she has seen lots of butts, but most of them are not interesting.  Remind me to never be a nurse.

I ate well Thursday, Friday, and even yesterday, but pretty much mentally tracked things.  I do need to exercise more though.  Difficulty: no yoga classes this week.  I might try Zumba at work.  God help me.

Finally, Happy Veteran's Day from me and from Kate.  She is, after all, a military wife!

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