Weight last week: 155.6
Weight this week: 154.8
Slowly chipping away at it, people!
Breakfast today was a piece of whole wheat toast (80) and two glasses of lemon water.
Lunch was a large Greek salad (250), and two slices of the most delicious pizza ever made (520). Where does one find this delicious miracle? Fireworks Pizza in Leesburg. This is the Black Sheep, and has lamb sausage, feta, spinach, tomatoes, and balsamic, and everything is sourced locally. I also didn't eat the crust. And I had four more glasses of lemon water.
Dinner was taco night! I made chicken filling (100) in a whole wheat tortilla (90) with fat free sour cream, tomatoes, and hot sauce (20). I also had black refried beans (110) with a sprinkle of 2% cheese (45), a couple of tortilla chips (60) and salsa (10). And four more glasses of lemon water.
For exercise, I walk/jogged a mile, then did the below routine for legs, and drank more water. I can breathe better with my bag o' inhalers, but I'm overheating pretty bad. :(
Calories: 1285/1400
Water: ten glasses!
Exercise: walk/jog and legs
In summary:
Weight this week: 154.8
Slowly chipping away at it, people!
Breakfast today was a piece of whole wheat toast (80) and two glasses of lemon water.
Lunch was a large Greek salad (250), and two slices of the most delicious pizza ever made (520). Where does one find this delicious miracle? Fireworks Pizza in Leesburg. This is the Black Sheep, and has lamb sausage, feta, spinach, tomatoes, and balsamic, and everything is sourced locally. I also didn't eat the crust. And I had four more glasses of lemon water.
Dinner was taco night! I made chicken filling (100) in a whole wheat tortilla (90) with fat free sour cream, tomatoes, and hot sauce (20). I also had black refried beans (110) with a sprinkle of 2% cheese (45), a couple of tortilla chips (60) and salsa (10). And four more glasses of lemon water.
For exercise, I walk/jogged a mile, then did the below routine for legs, and drank more water. I can breathe better with my bag o' inhalers, but I'm overheating pretty bad. :(
Calories: 1285/1400
Water: ten glasses!
Exercise: walk/jog and legs
In summary: