The Shame Squad

Wow, Day 2 and we've already had a Camilla Moment! Confession: I posted last night, went to bed, laid there for an hour, and then got up and ate hummus, tomatoes, and pretzels.  I don't feel bad about the midnight snack--I really was hungry.  I do feel bad about the fact that I have no restraint with hummus (140?), but I did okay with the pretzels (150) and the tomatoes (50). I had only driven twice in the past two weeks (once to get my hair done for Amy's wedding, once in Orlando on the way back from dinner), so this morning I felt like I was 16 again while driving to work Um, which pedal does what again? Fortunately (?) I made it to work fine, and then began the exciting process of reading a bajillion e-mails, catching up with coworkers, and doing the mother of all expense reports. Breakfast was a banana (105) and some almond butter (80), along with two cups of water and a cup of coffee with cream and sugar (50). Lunch was leftover Skinnytaste pasta

Aaaaand we're back!  Where have we been?  Well, with my sister's wedding, the last classes of a grad certificate, plus sitting for a crazy hard certification exam, something had to fall off the radar, which was writing down hilarious things about what I ate.  Sorry! But now that I have successfully rocked the MOH duties... ...finished my grad certificate... ...and passed the SPHR! During that time, I did okay with eating and exercise--I usually made the best choice available, and did some light cardio and strength a few times a week.  I didn't gain any weight, but I didn't lose any either. Then I went to Disney World. Yep, that's a hot dog with macaroni and bacon bits on it.  I ate it.  I regret nothing. Okay, well, maybe I regret something.  Because the scale starts with a 16 now, and my body fat % is terrifying.  So the re-commitment to The Shame Squad begins again. Breakfast was a banana (105), almond butter (80), and two glasses o