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Day 156

Breakfast was the usual Wednesday Meeting o' Torture.  I had two glasses of water.  Total: 0 points
"Would you like to give a status update?  No, I would not."
Lunch was a cup of Brunswick stew, a spinach salad with an ounce and a half of goat cheese, and some tomatoes roasted in olive oil.  Plus four glasses of water.  Total: 9 points

 Snack was a half banana, a cup of blueberries, two tablespoons of chocolate chips, a skinny latte, and a glass of water.  Total: 4 points

 Dinner was a half of a black bean cheese burger, a serving of garlic and parmesan fries that I made myself, people, and two glasses of water.  Total: 8 points

My recipe (that I came up with myself by reading the interwebs) is:

  • Preheat the oven to 400.
  • Peel and slice one giant russet potato into strips.
  • Immerse the strips in a bowl of water (it removes some of the starch and helps make 'em crispy.
  • Dry the potatoes.
  • Add in two teaspoons of olive or canola oil, salt & pepper to taste, and two cloves of garlic (or not, if you don't like garlic).
  • Bake for 25 minutes, turning halfway through.
  • Add 2 tablespoons parmesan cheese and a tablespoon of chopped parsley (or rosemary or whatever) if desired.

Serves 2

And that, my friends, is how you mark off all your healthy categories, come in under your points, and eat french fries all in one day.  WHAT.


 Liquids: 9/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 9/5
Protein: 4/2
Whole Grains: yes, whole grain burger bun
Exercise: yes, physical therapy exercises
Total: 21/26 points
Weekly Points: 0/49 for the week

 Can a girl get some K-Middy up in here?
69/∞ pictures of William and Kate

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