Skip to main content

Day 30

This morning I had planned to stop at Whole Foods to pick up some yummy weird cheese for breakfast, and some tomatoes to go with my lunch.  But thanks to my good friends at VDOT (great job making Fairfax County Parkway one lane during rush hour!) that didn't happen.  I got to Whole Foods around 11:30 after some meetings, and there was no yummy weird cheese.  Apparently, it is flown in from a distant planet on the wings of unicorns every time there is a harvest moon (okay, it's really imported from France weekly).  But my point is, they were out, and I was wearing really uncomfortable heels, and my cheese decision making skills were at an all time low.


Where's my cheese, dammit?
So I ended up with some cute little goat cheeses that are 1 ounce each (measuring, people!), a thing of tomatoes, and some olive oil.  I did my best to estimate 2 teaspoons.  (Note to self: bring a teaspoon to work.)  Then I had 3 more ounces of pork chop, a tablespoon of chocolate chips, and 5 glasses of water.  Snack was one cup of blueberries.


Dinner was late because our friend Brent's flight was delayed, so I ate half of an apple.  Then it was off to Fireworks with Brent and Brooke.  There was much discussion of whether they'd end up on The Shame Squad (clearly the answer is yes) and if they would be blamed for what I ate (the answer is no--mostly because Brooke is a lawyer).


I had a glass of white wine, which was planned, so they are off the hook for that.  For an appetizer, we had spinach dip, which I will sort of blame them for.  I suggested the roasted olives, but apparently I was at dinner with a bunch of olive haters, so we did the spinach dip.  But it was sooooooooooo good.  It was like eating Jesus.  (Note to churches everywhere: spinach dip communion.  Think about it.).  






Next was a green salad with low fat dressing.  Then pizza, which sounds like it'd be not healthy, but our pie had local lamb sausage, tomatoes, onion, spinach, and feta.  Plus Chris agrees with me that the slices were very small, so it was the equivalent of about 1 1/2 regular slices.  And two glasses of water, plus the small bottle I had in the car, bringing the total for the day up to eight.


Then it was dessert, which everyone made disclaimers to me that they would Not Be Responsible for This.  (Brent may have been yelling.)  But what absorbs alcohol better than a chocolate chip cookie sundae, I ask?  Plus I ordered it with four spoons and had a little help from the table.  It was delicious.  I would do it again.


Please enjoy this stock photo of a chocolate chip cookie sundae.
In conclusion...
Blog all the things? Yep.
Do all the cardio? Nope.
Measure all the food? Yep.


Today I need to do the cardio and eat well if I'm gonna lose weight this week.

Popular posts from this blog

Freezer Meal #2 - Maple Pork Tenderloin with Apples

This is the second part of my foray in to freezer meals - the first part can be found here  for Cheesy Shells and Italian Sausage. Today we're making a pork and apples recipe adapted from The Pampered Chef.  I love this one--it's so easy to assemble in advance, most of the ingredients you likely already have, and it couldn't be easier to fix the day you want to eat it (dump stuff in pan, bake). So yummy.  And pretty. Maple Pork Tenderloin with Apples For this you'll need the ingredients below.  You probably have the oil, vinegar, garlic, brown sugar, mustard, and bags in your pantry!  You can also easily divide this recipe if you usually only cook for 2-3 people at a time (that's what I do when I make it). 2 pork tenderloins , about 2 pounds total - they can be expensive, so pick these up on sale 3 apples - I prefer honeycrisp but use what you like, or take one of these suggestions 1 small red onion 1/4 cup canola oil 1 clove garlic , press...

Freezer Meal #1 - Cheesy Shells and Italian Sausage

A month ago, a coworker invited me to a Pampered Chef Freezer Meal party.  I will admit that I went in to it with a little bit of an attitude: " I'm going to have to buy all their seasonings and the meals will be full of processed goo and not taste great ."   Four hours of fun, three glasses of wine, $170 for groceries and seasonings, and 14 meals later, I was happily proved (mostly) wrong.  Here's how my thinking changed: 1) I'm going to have to buy all of their seasonings - well, yes.  This is a service they're offering after all, and I felt like the $70 was more than worth the ideas and ingredients I got, plus not having to do the dishes and getting a free dinner was a bonus!  I discovered a few ingredients I would have normally given the "side eye" to, like cherry balsamic vinegar, which costs the same at the grocery store as it does from The Pampered Chef. 2) The meals will be processed - I was expecting lots of Cream-of-Something-Soup r...

Write a Resume that Lands You Interviews

I've shared this advice over the years, most recently when a number of friends & colleagues found themselves hunting for jobs. Both then and now, I've had people reach out to me to say "oh my gosh, this really works!" or "I applied to a TON of jobs, didn't get any call backs, but then got an offer within WEEKS of putting this advice into practice." So look, I'm not some sort of job application sorcerer, and I'm not saying that the current job market doesn't have challenges because it does. I'm just a lady who used to be a recruiter that noticed which applications made it to the interviewed short list and which ones didn't. If you've read my advice before, I've updated it with advice for covering a Covid furlough/layoff, how to use ChatGPT to write resumes and cover letters, and why Indeed Easy Apply is hurting your chances. And yes, this does take some initial time investment up front, as well as customizing resumes and ...