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Day 132

Breakfast was a tangerine, a cup of water, and some systems configuration.  Thrilling, I know.  Total: 0 points

Lunch was with coworkers Kathy and Jason, and Jason's three year old Ben.  We discussed important topics like penguins, puppet shows, and macaroni & cheese.  

And then the nurse said to the duck "don't fill up on bread!"

We ate at Logan's, and I seriously wanted to eat all the rolls, then order a swimming pool sized sweet tea, and a vat of potato soup.  But instead I had a baked potato with sour cream, and a salad with a suggestion of dressing, as well as a cup of iced (unsweetened) tea.  Dessert was 12 chocolate chips and a glass of water.  Total: 7 points

"Hi, I'd like about four pitchers of sweet tea, please."

Before heading off to Christmas with Chris' dad, I was starving.  I passed over the ham sammich and instead had five whole grain crackers and a glass of milk.  Total: 3 points

During dinner, I once again passed on the bread basket.  Instead I had hummus with lots of veggies, shrimp with rice, a bite of key lime pie, three glasses of iced tea, and a cup of hot tea with sugar.  Total: 16 points  And Chris' dad got me some really nice long sleeved yoga shirts so I won't freeze doing yoga in the winter! :)

RUN:Swiftly Tech LS
Yay for yoga gear!
I got to debut one of them while doing a half hour of wii fit yoga and cardio.  I guess my usual girl instructor had enough of my complaining about her, so the guy instructor was filling in.  I shall name him Garrison, after my nemesis, Garrison Keillor.  I'd like to give myself a pat on the back for exercising even though my fabulous friend anemia makes me want to curl up in a ball and go to sleep.
Shut up, Garrison.

Liquids: 9/6

Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 0/2
Fruits/Veggies:5/5
Protein: 2/2
Whole Grains: yes, crackers
Exercise: yes, wii fit
Total26/26 points
Weekly Points12/49 for the week

We'll give a day of some seriously awesome restraint a Princess Mary in a seriously awesome dress.
"I always pass on the bread."

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