Skip to main content

Day 59

Breakfast was Canadian bacon, a hard boiled egg, two tiny tangerines, and three glasses of water.  Chris said he "enjoyed eating a pig from Canada."  Total: 4 points

Magical, wonderful animal.
Lunch was homemade chicken salad (shredded chicken, plain fat free yogurt, grapes, curry powder, salt) in half a whole wheat pita, seven baked lays chips, and a salad with a cup of lettuce, a half cup of tomatoes, a slice of reduced-fat bacon, and a tablespoon of low fat dressing.  Dessert was the now infamous tablespoon of chocolate chips.  Total: 10 points

Chris and I went for a half hour walk today.  It was uneventful, unlike yesterday, when Chris though he saw the Giant Chicken from Family Guy.  Turns out it was just a nice lady in a bright yellow sari.

Dinner was awesome.  I tried a new recipe (adapted from All Recipes) for spicy black bean burgers.  I used green chilis instead of peppers, and had mine with cheese on a whole grain bun.  I also had a cup of tomatoes with an ounce and a half of fat-free feta, and two teaspoons of olive oil.  Dessert was a cup of skim milk with a teaspoon of chocolate syrup. Total: 12 points


The burgers had one of my favorite ingredients--Sriracha.  If you aren't familiar with it, I suggest you enjoy this description from The Oatmeal.


So here's how I did according to Weight Watchers.  On the left is the number of servings I had, the right is the number they think I should have:
Liquids: 7/6
Dairy: 2.5/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies: 5/5
Protein: 4/2 (I personally their recommendation is too low, and I suspect Andrew would agree with me)
Whole Grains: yes--whole grain bun and whole wheat pita.
Exercise: yes
Total: 26/26 points (these points don't have anything to do with the healthy checks above)

To summarize, I give Sunday a Duchess!
"I am also not a Giant Yellow Chicken, darling."

Popular posts from this blog

Freezer Meal #2 - Maple Pork Tenderloin with Apples

This is the second part of my foray in to freezer meals - the first part can be found here  for Cheesy Shells and Italian Sausage. Today we're making a pork and apples recipe adapted from The Pampered Chef.  I love this one--it's so easy to assemble in advance, most of the ingredients you likely already have, and it couldn't be easier to fix the day you want to eat it (dump stuff in pan, bake). So yummy.  And pretty. Maple Pork Tenderloin with Apples For this you'll need the ingredients below.  You probably have the oil, vinegar, garlic, brown sugar, mustard, and bags in your pantry!  You can also easily divide this recipe if you usually only cook for 2-3 people at a time (that's what I do when I make it). 2 pork tenderloins , about 2 pounds total - they can be expensive, so pick these up on sale 3 apples - I prefer honeycrisp but use what you like, or take one of these suggestions 1 small red onion 1/4 cup canola oil 1 clove garlic , press...

Freezer Meal #1 - Cheesy Shells and Italian Sausage

A month ago, a coworker invited me to a Pampered Chef Freezer Meal party.  I will admit that I went in to it with a little bit of an attitude: " I'm going to have to buy all their seasonings and the meals will be full of processed goo and not taste great ."   Four hours of fun, three glasses of wine, $170 for groceries and seasonings, and 14 meals later, I was happily proved (mostly) wrong.  Here's how my thinking changed: 1) I'm going to have to buy all of their seasonings - well, yes.  This is a service they're offering after all, and I felt like the $70 was more than worth the ideas and ingredients I got, plus not having to do the dishes and getting a free dinner was a bonus!  I discovered a few ingredients I would have normally given the "side eye" to, like cherry balsamic vinegar, which costs the same at the grocery store as it does from The Pampered Chef. 2) The meals will be processed - I was expecting lots of Cream-of-Something-Soup r...

Write a Resume that Lands You Interviews

I've shared this advice over the years, most recently when a number of friends & colleagues found themselves hunting for jobs. Both then and now, I've had people reach out to me to say "oh my gosh, this really works!" or "I applied to a TON of jobs, didn't get any call backs, but then got an offer within WEEKS of putting this advice into practice." So look, I'm not some sort of job application sorcerer, and I'm not saying that the current job market doesn't have challenges because it does. I'm just a lady who used to be a recruiter that noticed which applications made it to the interviewed short list and which ones didn't. If you've read my advice before, I've updated it with advice for covering a Covid furlough/layoff, how to use ChatGPT to write resumes and cover letters, and why Indeed Easy Apply is hurting your chances. And yes, this does take some initial time investment up front, as well as customizing resumes and ...