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Day 199

So, what's been happening over the past two weeks?
This.
And this.
Followed by this.
And some of this.
So after a calorie-laden existence  followed by a day of debauchery at the Renaissance Festival, Chris and I decided that okay, we really had to get back on The Shame Squad.  (In fairness, the fried macaroni was delicious.)
Mmmmmm, fat.
Lunch was a TKY from Potbelly, a cup of tomatoes, a cup of watermelon, and some whole grain goldfish, plus three glasses of water.  I also had a delicious tall light mocha and literally one bite of a coworker's birthday cake.  Total: 12 points
No, no, no.  Not this type of potbelly.  Although this one is cute.
Dinner was two tacos made with lean ground turkey, black beans, tortilla chips, tomatoes with olive oil, and four tootsie rolls for dessert.  And four glasses of water.  Total: 15 points
I need this.
Then the trainer came over and we did cardio and yoga and stuff.
And it was all majestic and whatnot!
Post workout snack was a piece of whole grain bread, a teaspoon of light butter/canola oil, and a cup of milk while watching Breaking Bad.  Total: 5 points
"Calories, bitch!"
In Summary:
Liquids: 8/6
Dairy: 2/2 
Vitamin: 1/1  
Healthy Oil: 2/2
Fruits/Veggies: 6/5
Protein: 5/2 (Andrew--protein!)
Whole Grains: yes, tortilla chips, taco shells, and goldfish
Exercise: yes, an hour with the personal trainer
Total26/26 points
Weekly Points: 6/49 for the week

In conclusion, it was not a K-Middy day, but it was still pretty good.  We'll give it a happy Maxima, wearing ALL THE SAPPHIRES!  And a cape!

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