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Day 196

"Breakfast" was Dayquil.  Hatechu, sinus infection!  Then I dropped Chris off at the airport, so he could fly to LA.  I'm not sure which one of us has it worse.
Los Angeles: land of smog, oil derricks, and fast food chains that should have died in the 80s.
I'm looking at you, Little Caesars.
After Sleeping, Part 2, I had two pieces of whole grain white bread and a banana, since I wasn't hungry for much.  Also, approximately one bajillionty cough drops.  Total: 4 points
Collect them all!
Lunch was a cup of chicken noodle soup, a cup of hot tea, a plum.  Total: 4 points

Then the trainer came and we took it easy on the cardio since I was under the weather, which meant planks.

Dinner was a half cup of rice and a quarter cup of channa masala with a little bit of raita and roti, a cup of tomatoes with olive oil, and a cup of water.  Total: 8 points

Snack was cup of hot chocolate made with skim milk and ovaltine.  Total: 2 points
And then I played jump rope in front of my house, the roof of which I thatched myself!
Second snack was a cup of watermelon and a cup of disgusting ginger tea.  But since Chris was gone, I could leave the package of tea out on the counter with no consequence.  Mwah ha ha ha!  Total: 0 points

Liquids: 5/6 (Look, I know I should have more liquids, but my throat is killing me.)
Dairy: 1/2 
Vitamin: 1/1  
Healthy Oil: 1/2
Fruits/Veggies: 7/5
Protein: 2/2 (Andrew--protein!)
Whole Grains: yes, whole grain bread, roti
Exercise: yes, an hour with the personal trainer
Total: 18/26 points
Weekly Points: 0/49 for the week

What do we think about doing this well given that we're sick, Snoop?

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