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Day 117

Yesterday was weigh-in day, and I'm up 2.2 pounds, with 22.2 now to lose.  EFF!  A disaster of this magnitude can only be represented by the following:
I can't decide what is worse: their hairstyles, Camilla's safari coat, or Anne's glasses.  Or Anne's shirt. Or Anne's multiple scarves.  Dear God, Anne, get it together!
Breakfast was with Chris and his dad, and included a cup and a half of potatoes, grilled tomatoes, fruit, a hard boiled egg, and a piece of whole wheat toast with a teaspoon of jam.  Also two glasses of unsweetened tea.  Sooo tasty for $8.  Thanks, Eggspectation!  Total: 10 points
Hooray for non-meat protein!
Snacky time was a slice of weight-watchers friendly pumpkin pie with a tablespoon of fat free Cool Hwhip and a glass of water.  Total: 3 points
Why do you say it like that?  Cool Hwhip?
My pumpkin pie recipe is SO easy and will seriously take you five minutes to throw together before you pop it in the oven.

  • Preheat oven to 425°F. In a large bowl, lightly beat one egg. Stir in 1/3 cup sugar, 1/4 teaspoon salt, 1 teaspoon cinnamon, 1/2 teaspoon vanilla, 1/2 teaspoon ginger and 1/4 teaspoon nutmeg. Add a 15 oz can of pumpkin and 3/4 cup fat free evaporated milk. Stir until well combined. Pour into a 9 inch unbaked pie shell.
  • Bake for 15 minutes. Reduce heat to 350°F and bake until toothpick inserted into center comes out clean, about 25 minutes. Cool for 1 hour before serving.
Pumpkin pie with Cool Hwhip!
Dinner was three ounces of chicken and a caprese salad with some easy four ingredient homemade pesto, which I made using only half the oil and it was still awesome.  And now my hands smell all basil-y and delicious!  Also three glasses of water.  Total: 8 points



Exercise was a half hour of wii fit and weight lifting and two glasses of water.  I have decided I need a name for my wii fit yoga trainer even though I hate her.  Suggestions?
What should I call you?  Anne?  Camilla?  Lilibet?
Snack was a few cups of tomatoes with ranch made with fat free sour cream, and four tootsie rolls.  Total: 3 points

Liquids: 8/6
Dairy: 2/2
Vitamin: 1/1
Healthy Oil: 2/2
Fruits/Veggies:
 9/5
Protein: 4/2
Whole Grains: 
yes, whole wheat toast
Exercise: 
yes, weight lifting, wii fit, yoga
Total24/26 points
Weekly Points
0/49 for the week

For today's excellent exercising, I think I deserve some props from you people.
Just kidding.  I'm aware that my exercising was awesome.

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